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It’s more than just cleaning… it’s intention, energy, and love in every detail 🤍

Creating a space that feels like peace doesn’t happen by accident — it’s built, wiped down, saged, and poured into behind the scenes.

This is the part you don’t always see… but it’s felt the moment you walk through the door.

Welcome to the HAUS ✨

It’s more than just cleaning… it’s intention, energy, and love in every detail 🤍

Creating a space that feels like peace doesn’t happen by accident — it’s built, wiped down, saged, and poured into behind the scenes.

This is the part you don’t always see… but it’s felt the moment you walk through the door.

Welcome to the HAUS ✨

Join us for a transformative 3-part series, each centered around a powerful theme that allows us the time and space to explore deeply, reflect intentionally, and grow together.
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Each session includes an all-levels, trauma-informed yoga flow followed by an intimate sister circle rooted in connection, shared experience, and collective care. Throughout the series, you’ll gain practical strategies, tools, and supportive dialogue to help shift from surviving to truly thriving. 🤍
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This is your space to rest, be seen, and build community — one intentional step at a time🧘🏾‍♀️

Join us for a transformative 3-part series, each centered around a powerful theme that allows us the time and space to explore deeply, reflect intentionally, and grow together.
-
-
Each session includes an all-levels, trauma-informed yoga flow followed by an intimate sister circle rooted in connection, shared experience, and collective care. Throughout the series, you’ll gain practical strategies, tools, and supportive dialogue to help shift from surviving to truly thriving. 🤍
-
This is your space to rest, be seen, and build community — one intentional step at a time🧘🏾‍♀️

APRIL SCHEDULE JUST DROPPED 🔥

More flow. More sculpt. More burn.
Same energy. Same HAUS.

Pull up for the vibes, stay for the results.
Whether you’re starting your morning strong or catching a late-night sweat—there’s a spot for you here.

Community. Sweat. Energy. Repeat.
Lock in your classes now @ sweathausct.com.

APRIL SCHEDULE JUST DROPPED 🔥

More flow. More sculpt. More burn.
Same energy. Same HAUS.

Pull up for the vibes, stay for the results.
Whether you’re starting your morning strong or catching a late-night sweat—there’s a spot for you here.

Community. Sweat. Energy. Repeat.
Lock in your classes now @ sweathausct.com.

This Women’s History Month, we’re celebrating the strength, resilience, and power of women — past, present, and future. ✨

At SweatHAUS, we’re proud to be a space where women show up for themselves. Every class, every drop of sweat, and every moment of movement is a reminder that prioritizing your wellness is a powerful act.

Here’s to building a community where women feel strong, supported, and empowered — inside and outside the studio🤍

This Women’s History Month, we’re celebrating the strength, resilience, and power of women — past, present, and future. ✨

At SweatHAUS, we’re proud to be a space where women show up for themselves. Every class, every drop of sweat, and every moment of movement is a reminder that prioritizing your wellness is a powerful act.

Here’s to building a community where women feel strong, supported, and empowered — inside and outside the studio🤍

Your next celebration just got a glow up ✨

From mindful movement to full-on luxe vibes, our event packages are designed to help you sweat, connect, and celebrate in style. Whether you’re planning a birthday, bachelorette, team event, or girls’ day — we’ve got the perfect experience waiting for you.

💫 Signature
💫 Elevated
💫 Luxe

All you have to do is show up — we’ll handle the details.

DM us to start planning your private event 🖤

Your next celebration just got a glow up ✨

From mindful movement to full-on luxe vibes, our event packages are designed to help you sweat, connect, and celebrate in style. Whether you’re planning a birthday, bachelorette, team event, or girls’ day — we’ve got the perfect experience waiting for you.

💫 Signature
💫 Elevated
💫 Luxe

All you have to do is show up — we’ll handle the details.

DM us to start planning your private event 🖤

Grab the girls & get ready for a a weekend of self-love! Made for slowing down, connecting, and treating yourself right. ✨

Flow under candlelight, sip something pink, stretch it out, and leave glowing.
Because self-love deserves a whole weekend💕

Tag your bestie & book your spot at the link in bio 💌
Limited spots available.

Grab the girls & get ready for a a weekend of self-love! Made for slowing down, connecting, and treating yourself right. ✨

Flow under candlelight, sip something pink, stretch it out, and leave glowing.
Because self-love deserves a whole weekend💕

Tag your bestie & book your spot at the link in bio 💌
Limited spots available.

Are you ready to sweat?
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January is loading… we’re putting the final touches on our class calendar and will be sharing very soon.
Get ready to move with intention ✨

Are you ready to sweat?
.
.
January is loading… we’re putting the final touches on our class calendar and will be sharing very soon.
Get ready to move with intention ✨

A space for movement & connection is on the way🤍

A space for movement & connection is on the way🤍

We’re growing our SweatHaus team 🤍
If you’re passionate about movement, mindfulness, and creating uplifting experiences, we’d love to meet you!
:
We’re hiring instructors for:
Mat Pilates • Yoga • Guided Meditation • Sound Bath • Sculpt • Dance/Zumba • Specialty Classes
:
If connecting and inspiring people lights you up, let’s chat✨

We’re growing our SweatHaus team 🤍
If you’re passionate about movement, mindfulness, and creating uplifting experiences, we’d love to meet you!
:
We’re hiring instructors for:
Mat Pilates • Yoga • Guided Meditation • Sound Bath • Sculpt • Dance/Zumba • Specialty Classes
:
If connecting and inspiring people lights you up, let’s chat✨

Your reset starts here🤍
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:
Whether you’re stretching, strengthening, or simply finding stillness, Sweat Haus is your sanctuary for mindful movement.

We can’t wait for you to join us on the mat 🧘🏽‍♀️

Your reset starts here🤍
:
:
Whether you’re stretching, strengthening, or simply finding stillness, Sweat Haus is your sanctuary for mindful movement.

We can’t wait for you to join us on the mat 🧘🏽‍♀️

Welcome to SweatHaus 🤍

An inclusive boutique wellness studio bringing community events and classes rooted in our Better Together mission—the belief that wellness becomes more powerful and more joyful when it’s shared.

Our goal is simple: to create spaces where you can come as you are, feel supported, and enjoy moments that remind us we truly are better together. Each event pairs a feel-good class with a creative or social activity, crafted to help you feel lighter, supported, and connected to a community that prioritizes well-being.

✨ Tag your wellness journey bestie, in the comments!

Welcome to SweatHaus 🤍

An inclusive boutique wellness studio bringing community events and classes rooted in our Better Together mission—the belief that wellness becomes more powerful and more joyful when it’s shared.

Our goal is simple: to create spaces where you can come as you are, feel supported, and enjoy moments that remind us we truly are better together. Each event pairs a feel-good class with a creative or social activity, crafted to help you feel lighter, supported, and connected to a community that prioritizes well-being.

✨ Tag your wellness journey bestie, in the comments!

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