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KINDA CHIC…SWEATHAUS EDITION😌✨

KINDA CHIC…SWEATHAUS EDITION😌✨

ONE WEEK.
7 DAYS.
0 EXCUSES.
ALL GLUTES. 🍑

We’re kicking off our very first GLUTE CAMP—a week packed with booty-burning workouts, themed classes, exclusive merch, sweet treats, and the best community around. ✨

🎟️ August 17–23
📍 SweatHAUS
🩰 All fitness levels welcome

Think you’re ready? 👀
Reserve your spot at the link in our bio 💕

Drop a 🍑 in the comments if you’re choosing glutes over excuses.

ONE WEEK.
7 DAYS.
0 EXCUSES.
ALL GLUTES. 🍑

We’re kicking off our very first GLUTE CAMP—a week packed with booty-burning workouts, themed classes, exclusive merch, sweet treats, and the best community around. ✨

🎟️ August 17–23
📍 SweatHAUS
🩰 All fitness levels welcome

Think you’re ready? 👀
Reserve your spot at the link in our bio 💕

Drop a 🍑 in the comments if you’re choosing glutes over excuses.

POV: Your coping mechanism is regulated breathing in a 90° room. 😮‍💨🔥

And honestly… it’s working. 😉

POV: Your coping mechanism is regulated breathing in a 90° room. 😮‍💨🔥

And honestly… it’s working. 😉

There’s no better love🤍✨

Tag your bestie👇🏾

There’s no better love🤍✨

Tag your bestie👇🏾

Your wellness routine just got even better☺️

Whether you’re flowing, sculpting, or strengthening, our class packs are designed to help you stay committed while saving on every class.

More classes. More consistency. More results.

See you at the HAUS🤍

Your wellness routine just got even better☺️

Whether you’re flowing, sculpting, or strengthening, our class packs are designed to help you stay committed while saving on every class.

More classes. More consistency. More results.

See you at the HAUS🤍

At SweatHAUS, Better Together is more than a saying —

We’re creating a space where movement brings people closer, support feels genuine, and community is at the center of everything we do🤍

Every connection made inside the HAUS is what makes this space feel like home. ✨

At SweatHAUS, Better Together is more than a saying —

We’re creating a space where movement brings people closer, support feels genuine, and community is at the center of everything we do🤍

Every connection made inside the HAUS is what makes this space feel like home. ✨

BUILT AT THE HAUS™️

The tee you’ve all been asking for is finally here☺️
Made for post-class runs, rest days, and every workout in between.

Available in:
▫️ Oatmeal
▫️ Charcoal

BUILT AT THE HAUS™️

The tee you’ve all been asking for is finally here☺️
Made for post-class runs, rest days, and every workout in between.

Available in:
▫️ Oatmeal
▫️ Charcoal

Say hello to your new SweatHAUS experience ✨📲

We’ve officially moved to Fit by Wix for a smoother, more seamless booking experience — all designed with our community in mind 🤍

Getting started is easy:
• Download the Fit by Wix app
• Enter invite code: SD7REO
• Join SweatHAUS + start booking instantly

App perks include:
✨ Easy class booking + waitlists
✨ Loyalty points tracking
✨ Faster checkout with saved booking info
✨ Real-time schedule updates + notifications
✨ Easy class cancelations & rescheduling

Everything you need, all in one place — right at your fingertips.

Say hello to your new SweatHAUS experience ✨📲

We’ve officially moved to Fit by Wix for a smoother, more seamless booking experience — all designed with our community in mind 🤍

Getting started is easy:
• Download the Fit by Wix app
• Enter invite code: SD7REO
• Join SweatHAUS + start booking instantly

App perks include:
✨ Easy class booking + waitlists
✨ Loyalty points tracking
✨ Faster checkout with saved booking info
✨ Real-time schedule updates + notifications
✨ Easy class cancelations & rescheduling

Everything you need, all in one place — right at your fingertips.

Your Daily Reminder🤍

Your Daily Reminder🤍

Movement first, Smoothie second. Every. Single. Time. 🧘‍♀️🧘🏾‍♀️🥤

After class, stop by Main Squeeze right next door and enjoy 10% off your order with proof of class.

Movement + nourishment = ultimate wellness combo. ✨

Movement first, Smoothie second. Every. Single. Time. 🧘‍♀️🧘🏾‍♀️🥤

After class, stop by Main Squeeze right next door and enjoy 10% off your order with proof of class.

Movement + nourishment = ultimate wellness combo. ✨

It isn’t about becoming someone else — it’s about strengthening who you already are ✨

It isn’t about becoming someone else — it’s about strengthening who you already are ✨

Is anyone else’s job getting in the way of their wellness routine? 😅

Your inbox can wait, but your well-being shouldn’t. Whether it’s pilates, yoga, or a little time to reset, making space for yourself is always worth it.

Tag your work bestie who needs to book their next class. ✨

Is anyone else’s job getting in the way of their wellness routine? 😅

Your inbox can wait, but your well-being shouldn’t. Whether it’s pilates, yoga, or a little time to reset, making space for yourself is always worth it.

Tag your work bestie who needs to book their next class. ✨

Sneak peek of our Wake & Drake playlist… 🎶🔥

From old favs to new anthems, this playlist is built to keep you moving from warm-up to cooldown.

Drop the Drake song you need to hear in class in the comments below. 👇🎵

Sneak peek of our Wake & Drake playlist… 🎶🔥

From old favs to new anthems, this playlist is built to keep you moving from warm-up to cooldown.

Drop the Drake song you need to hear in class in the comments below. 👇🎵

Give her the gift she really wants☺️

Give her the gift she really wants☺️

✨Consider this your official sign to book your next event with us 💌

birthday parties, bachelorettes, team bonding, girls’ night — we do it all 🥂🤍

good music, good vibes & a workout your group will actually have fun doing 😉
DM us to book before your bestie beats you to it ✨

✨Consider this your official sign to book your next event with us 💌

birthday parties, bachelorettes, team bonding, girls’ night — we do it all 🥂🤍

good music, good vibes & a workout your group will actually have fun doing 😉
DM us to book before your bestie beats you to it ✨

THE RUMORS ARE TRUE 👀

Heated Mat is coming in HOTTT 🥵💦
and trust… you’re going to feel this one

Join us 5/14 & 5/28 at 7PM for the ultimate sweat + sculpt experience 💪🏽🔥

limited spots available — don’t say we didn’t warn you 😉
RESERVE YOUR SPOT NOW!

THE RUMORS ARE TRUE 👀

Heated Mat is coming in HOTTT 🥵💦
and trust… you’re going to feel this one

Join us 5/14 & 5/28 at 7PM for the ultimate sweat + sculpt experience 💪🏽🔥

limited spots available — don’t say we didn’t warn you 😉
RESERVE YOUR SPOT NOW!

Come for the flow… stay for the margs
Fiesta Flow in honor of Cinco de Mayo 🌮🧘🏽‍♀️
May 4th | 6:30pm

Come for the flow… stay for the margs
Fiesta Flow in honor of Cinco de Mayo 🌮🧘🏽‍♀️
May 4th | 6:30pm

HAPPY girls never skip their routine☺️🤍

HAPPY girls never skip their routine☺️🤍

Just the essentials.
Nothing more.
Nothing less🤍

Just the essentials.
Nothing more.
Nothing less🤍

The HAUS standard ✨

Where energy is protected,
phones are silenced,
and everyone moves with intention.

Respect the space. Respect the flow.
Our HAUS, Your HAUS🤍

The HAUS standard ✨

Where energy is protected,
phones are silenced,
and everyone moves with intention.

Respect the space. Respect the flow.
Our HAUS, Your HAUS🤍

You came to yoga for the stretch, but stayed for the peace, healing, breath, and community🧘🏾‍♀️

Join our “HAUS Flow” class every Sunday & Monday in the month of May🗓️

You came to yoga for the stretch, but stayed for the peace, healing, breath, and community🧘🏾‍♀️

Join our “HAUS Flow” class every Sunday & Monday in the month of May🗓️

because post-class sips are a non-negotiable 🤤✨

because post-class sips are a non-negotiable 🤤✨

Somewhere along the way, wellness became exclusive.
We’re here to change that.
Every body. Every stage. Every reason.
Because you deserve it✨

Somewhere along the way, wellness became exclusive.
We’re here to change that.
Every body. Every stage. Every reason.
Because you deserve it✨

if you’ve been scared to try something new… this is your sign.

you’ll be guided, supported, and never expected to be perfect—just present 🤍

if you’ve been scared to try something new… this is your sign.

you’ll be guided, supported, and never expected to be perfect—just present 🤍

The best kind of disconnect: mat, movement, no notifications🤍

The best kind of disconnect: mat, movement, no notifications🤍

Pilates with your bestie just hits different😌

Pilates with your bestie just hits different😌

What if none of that matters here?
No pressure to be perfect.
No need to keep up.
We’re all here for the same reason: to get better together🤍

What if none of that matters here?
No pressure to be perfect.
No need to keep up.
We’re all here for the same reason: to get better together🤍

The perfect morning starts with intention 🤍

not rushed, not loud—just aligned.

a little movement
a moment to breathe
something that fuels you

because how you start your morning… sets the tone for everything that follows✨

The perfect morning starts with intention 🤍

not rushed, not loud—just aligned.

a little movement
a moment to breathe
something that fuels you

because how you start your morning… sets the tone for everything that follows✨

Trap HAUS Saturdays 🖤

Where pilates meets trap, and the energy hits different. This isn’t your average class—it’s strength, sweat, and a whole vibe.

Join us every Saturday!
Same time. Same energy. No excuses.

Trap HAUS Saturdays 🖤

Where pilates meets trap, and the energy hits different. This isn’t your average class—it’s strength, sweat, and a whole vibe.

Join us every Saturday!
Same time. Same energy. No excuses.

Plans that make you stronger & calmer💪🏾
Because taking care of YOU isn’t a luxury—it’s a lifestyle.
Welcome to the HAUS✨

Plans that make you stronger & calmer💪🏾
Because taking care of YOU isn’t a luxury—it’s a lifestyle.
Welcome to the HAUS✨

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