HAUS Core (all-levels)
All core, all control.
Service Description
A core-focused mat session that builds strength from the inside out. You’ll work deep abdominals, obliques, and stabilizers to improve posture, balance, and total-body power.
Upcoming Sessions
Cancellation Policy
SweatHAUS Class Policies: To ensure the best experience for all clients, please review our studio policies below. Arrival Please arrive at least 10 minutes before class begins. This allows time to check in, get settled, and start class on time. For safety and minimal disruption, late entry may not be permitted once class has started. Cancellations & No-Shows Classes must be canceled at least 12 hours prior to the scheduled start time to avoid a late cancellation fee or class deduction. Clients who do not show up for a reserved class will forfeit the session and may be charged a no-show fee. Waitlist If a class is full, you may join the waitlist. If you are added to class, you will be automatically enrolled and subject to the standard cancellation policy. Grip Socks & Equipment Grip socks are required for Pilates classes for safety and hygiene. All equipment must remain in the studio. Studio Etiquette Please silence phones and keep them off the floor during class. Respect fellow clients and instructors by minimizing disruptions and following instructor guidance. Health & Safety Listen to your body and inform your instructor of any injuries, medical conditions, or pregnancy prior to class. SweatHAUS is not responsible for injuries resulting from failure to follow instruction or disclosed limitations. Media: By participating in any SweatHAUS class or event, you consent to being photographed and/or recorded. These images and recordings may be used by SweatHAUS for marketing, promotional, and social media content. Personal Belongings SweatHAUS is not responsible for lost or stolen items. Please store belongings in designated areas. Cleanliness Help us keep SweatHAUS clean by wiping down your mat and returning props after class. — Thank you for helping us maintain a welcoming, safe, and energizing environment for our community.
Contact Details
1221 Main Street, Bridgeport, CT, USA
2039935658
sweathausct@gmail.com
